1@Healing of the body
and mind : recovering by ourselves, walking in the forest, listening
to music, praying, meditation.
2 The recovery of humanity:
thinking about human relations.
3@Improving creativity:
volunteer activities and other activities such as arts, agriculture
and cherishing traditions.
4@Living harmoniously
with other people who have their own ways and thinking of ways
to create a better society cooperatively (building a harmonious
society by Orientalism) agriculture, forestry, music,mountain
climbing, skiing, fishing, Yukioroshi (removing the snow from
the rooves of the houses). hiking, gardening, charcoal-making,ceramic
art,picking wild plants, carving statues (images of Enku),making
folk crafts etc...